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Side effects of creatine

side effects of creatine Creatine and its active form, phosphocreatine, are natural compounds present in the body of humans and animals and are also the most

creatine types

types of creatine Creatine has become one of the most extensively studied and scientifically validated nutritional ergogenic aids for athletes. It is, by far, the

Creatine myths

creatine myths Creatine myths are questions regarding the effectiveness and safety of creatine that still remain after the over 500 peer-referenced publications involving creatine supplementation.  In this article we’re

can creatine be used everyday

is creatine safe?

is creatine safe? Creatine is one of the most valid and safest supplements on the market when consumed in recommended dosages. Hundreds of studies have shown the

is creatine for every athlete?

is creatine for every athlete? Creatine is the ideal nutritional supplement for every athlete because it increases your energy sources that are immediately available. It

How to take creatine

how to take creatine

How to take creatine? Learning how to take creatine is key to developing your full potential and help you reach your goals. Creatine is one

What is creatine and what is it for?

Creatine is a natural substance synthesized in the liver, pancreas and kidney from amino acids. It was identified in 1832 when French chemist Michel Eugène

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Side effects of creatine

side effects of creatine Creatine and its active form, phosphocreatine, are natural compounds present in the body of humans and animals and are also the most

creatine types

types of creatine Creatine has become one of the most extensively studied and scientifically validated nutritional ergogenic aids for athletes. It is, by far, the

Creatine myths

creatine myths Creatine myths are questions regarding the effectiveness and safety of creatine that still remain after the over 500 peer-referenced publications involving creatine supplementation.  In this article we’re

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