Creatine monohydrate VS phosphocreatine

WHAT IS CREATINE? In this post we’ll shed some light on the debate between creatine monohydrate VS phosphocreatine. But let’s start with the basics -what is creatine? Creatine is one of the safest, most efficient and science-backed supplements in the market. It has powerful benefits for both athletic performance and health.  One of the biggest […]

Creatine monohydrate VS phosphocreatine Leer más »