Creatine myths

creatine myths Creatine myths are questions regarding the effectiveness and safety of creatine that still remain after the over 500 peer-referenced publications involving creatine supplementation.  In this article we’re going to review the most important creatine myths.  Does creatine increase fat mass? The theory that creatine supplementation increases fat mass is a concern amongst exercising individuals.  However, creatine supplementation […]

Creatine myths Leer más »