KEYPOINTS ABOUT CREATINE SUPPLEMENTATION
When the time comes to work out and keep your body in shape, it is not unusual to count on some additional help to make the most of your physical performance. The market of nutritional supplementation is wide and has something for everyone so it can be difficult to make a choice. In this case, […]
CREATINE UNCOVERED
The world of fitness has seen all sorts of nutritional supplements used by athletes and sportspeople to boost their performance. However, not all of them have survived the test of time and the outcome of thorough scientific research about their properties. Among the many options to be currently found in the marketplace, creatine stands out […]
CREATINE AND MUSCLE INJURY
Welcome to our Clonapure® blog! Whether you are an athlete who has already experienced the multiple benefits of creatine, or a newcomer who is willing to learn the reason behind the reputation of this renowned nutritional supplement, we recommend you to stay and keep reading, for this new entry will surely be of your interest. […]
EVEN MORE FACTS AND FIGURES ABOUT CREATINE AND FOOD
Nutritional supplementation is a key component for many athletes and people involved in the world of fitness. It is a way of adding extra components to our diet in order to maximize the results of our workout routines and shorten the times for visible results. Of course, creatine is a leading name in this kind […]
FACTS AND FIGURES ABOUT CREATINE AND FOOD
Creatine has rightly claimed its position as one of the most in-demand nutritional supplementation in the market. Its decades-long scientific backing and its general benefits for both athletic and non-athletic users have established it as one of the leading choices in its field. As with any other supplementation, creatine must be in line with our […]
THE TRUTH BEHIND CREATINE AND CROSSFIT
One of the best things about fitness is that there are just so many different ways you can keep your body in shape and improve your physique and well-being within a controlled environment (your house, the gym, a proper outdoor location) – provided you a have balanced and appropriate planning and guidance. Among the most […]
THE SCIENCE BEHIND CREATINE
If we were to look at some of the reasons why creatine is one of the most widely accepted and well considered options among the large pool of nutritional supplements for athletes, we could just consider its demonstrated overall effects regarding athletic performance, or its power-boosting properties for bulking, heavylifting, or endurance sports, as well […]
6 REASONS TO START TAKING CREATINE
In this day and age, the chance of finding an athlete who has not heard of creatine is kind of remote. Its availability and reputation have made it one of the most in-demand nutritional supplements in the market. It is easy to see that there cannot be a single reason why so many people trust […]
A RUNDOWN ON CREATINE AND ATHLETICS
Creatine is widely regarded as one of the most popular supplements in the sports nutrition marketplace. It is mainly used by bodybuilders, and athletes, as well as by casual users and sportspeople in a variety of disciplines. Inevitably, there will be residual controversies regarding the use of creatine, mainly related to a bunch of myths […]
TIPS TO MAXIMIZE THE EFFECTS OF CREATINE
For anyone who is immersed in the world of fitness and nutritional supplementation, the name of creatine should ring a bell very quickly. It is currently one of the most popular and sought-after products of its kind due to its widely researched properties, which can help boost any kind of athletic performance in many different ways. […]