When one thinks about performance enhancement, the first thing that usually comes to mind is a combination of a healthy diet and nutritional supplementation. However, the current offer on the latter is so vast nowadays that it can get hard to discriminate the best available option.
Fortunately, one needs to look no further that creatine. It is now a household name in the field, and its constant increase in demand is nothing but the consequence of its well-tested results and the consumer trust that comes along with it.
More specifically, few options enjoy the level of acceptance and prestige CLONAPURE has thanks to its unique formula, which brings along an array of great benefits for your body and performance. In this new blog entry, we will analyse some of the perks of CLONAPURE intake focusing on the findings of an in-depth scientific study.
Enter CLONAPURE AND PERFORMANCE IN ELITE ATHLETES!
CREATINE IN A FEW STROKES
Three amino acids—arginine, glycine, and methionine—combine to form the substance known as creatine. The liver, pancreas, and kidneys naturally make it, and the circulation carries it to the muscles.
Since it is naturally present in many foods, especially animal proteins like meat and fish, creatine can also be gained from diet. After ingestion, it will be stored in the muscles and transformed into phosphocreatine, the active form of creatine, as required.
Supplementing with creatine aids in the synthesis of ATP (adenosine triphosphate), the muscles’ main energy source, and initiates the benefits of creatine in enhancing performance.
CLONAPURE UNDER THE MICROSCOPE
After this short briefing on creatine, let’s go back to our study. In 2025, CLONAPURE’s effects on the body were the subject of a piece of scientific research under the title Effects of Clonapure® Supplementation on Intermittent Aerobic Capacity and Explosive Power in Elite Female Volleyball Players, whose findings we are about to discuss.
This in-depth piece of analysis was published that same year in the International Journal of Sports Science and Physical Education with the aim of exploring the impact of CLONAPURE supplementation in elite volleyball athletes under certain criteria. These parameters included active participation in national-level competition, regular training, and no history of creatine supplementation for the past few months.
The conclusions of the study suggested that the 28-day CLONAPURE supplementation protocol significantly enhanced both endurance and neuromuscular performance in these players. The observed improvements likely stem from faster phosphocreatine recovery, better acid–base buffering and sustained explosive output during repeated high-intensity actions.
In other words – these results indicate that CLONAPURE is a safe and effective ergogenic supplement for elite athletes competing in intermittent sports such as volleyball. Let’s now have a closer look at some of the specific findings that the study offered.
CONTINUOUS VERTICAL JUMP TEST (CVJT)
One of the volleyball-specific parameters analysed by the study was Continuous Vertical Jump Test (CVJT) which measures performance during 60 seconds of uninterrupted maximal jumps. The main aim of this test is to assess muscle power, fatigue, and recovery in volleyball-specific scenarios. Results are based on jump height consistency, average power, or total cumulative height over the duration.
CLONAPURE was shown to enhance explosive strength capacity during repeated high-intensity efforts, as evidenced by improvements in neuromuscular performance across continuous jump testing protocols.
As it can be appreciated in the chart below, participants demonstrated increases in mean mechanical power output of up to 9.6%, indicating a greater ability to sustain explosive force production over successive contractions.
VOLLEYBALL INTERMITTENT ENDURANCE TEST (VIET)
An additional parameter measured by the study was Volleyball Intermittent Endurance Test (VIET). It is a sport-specific, incremental shuttle test assessing intermittent aerobic endurance capacity. The final score was based on the total distance covered in meters until volitional exhaustion (this is, the physical inability to go on).
The use of CLONAPURE was associated with enhanced intermittent aerobic capacity in elite players, demonstrated by a solid 13.3% increase in VIET performance, reflecting improved tolerance to repeated high-intensity aerobic efforts, with the chart below reflecting said results in a more graphic way.
INTERMITTENT VERTICAL JUMP TEST (IVJT)
Moreover, the study also considered the Intermittent Vertical Jump Test (IVJT), which evaluates explosive strength-endurance over four 15-second jump intervals with 10-second rests in an exercise designed to mimic the intermittent nature of volleyball.
In this test, the key performance indicators are peak power (initial jump) and fatigue index (loss of height over time). Regarding mean power and peak power, the CLONAPURE group demonstrated early and sustained improvements. However, it’s the fatigue index results that are more striking.
FATIGUE INDEX
As we have stated before, the fatigue index measures the decline in explosive power (jumping, in this case) over repeated, high-intensity repetitions. In both CVJT and IVJT, players taking CLONAPURE showed significantly better jump height maintenance. Specifically, their muscle fatigue experimented a 26.6% decrease in the during continuous bouts, as reflected in this chart.
A BRIEF RECAP AND CONCLUSIONS
As we have concluded in our review of the study Effects of Clonapure® Supplementation on Intermittent Aerobic Capacity and Explosive Power in Elite Female Volleyball Players, CLONAPURE and performance in elite players are two concepts that are bound to be together as demonstrated by science.
Following a 28-day supplementation period, participants in said study demonstrated notable improvements in both neuromuscular performance and endurance, attributed to faster phosphocreatine resynthesis and improved buffering capacity.
Enhanced results were recorded in sport-specific assessments such as the Continuous Vertical Jump Test, Volleyball Intermittent Endurance Test, and Intermittent Vertical Jump Test. Athletes experienced increases of up to 9.6% in mechanical power output, a 13.3% improvement in intermittent endurance, and a 26.6% reduction in fatigue during repeated high-intensity jumping, highlighting CLONAPURE’s ergogenic benefits for intermittent sports.
CLONAPURE, with its unique formula containing creatine monohydrate and phosphocreatine, is produced in a state-of-the-art, GMP-certified facility. Every batch undergoes rigorous HPLC testing to guarantee the highest standards of purity and quality. If you’re ready to harness the power of CLONAPURE, this might be the perfect moment to start.
